Monthly Archives: February 2013

CONTEST ALERT!

We want to know how much you love us! All you need to do is make a video testimonial 30-60 seconds long letting everyone know how much you enjoy our products and services. You may post it to YouTube or … Continue reading

Blog Posts

Healthy Seafood And Your Heart

It’s Valentine’s Day and what a better day to think about your heart, heart HEALTH that is! Take a moment to read the article below and see how to keep your ticker in tip-top shape! Healthy Seafood And Your Heart

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We’ve got your Valentine’s Dinner Covered!

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Aromatic Grilled Swordfish Steaks

Ingredients 3/4 cup plain yogurt 1 tablespoon Jamaican jerk seasoning 1 tablespoon fresh lemon juice 1 teaspoon garlic powder 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 4 (6 oz.) Swordfish Steaks … Continue reading

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Grilled Tuna on Braised Arugula

Ingredients 4 (6 oz.) Tuna steaks 4 tablespoons olive oil 2/3 teaspoon salt 1/2 teaspoon pepper 1 tablespoon minced shallot 4 peppercorns 1/4 cup white-wine vinegar 2 thyme sprigs 1/4 cup orange juice 3 tablespoons lemon juice 2 tablespoons cold … Continue reading

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Panko-Crusted Oven-“Fried” Wahoo

Ingredients 4 (6 oz.) Wahoo fillets 1 1/2 cups low-fat buttermilk 3 tablespoons olive oil, divided 2 cups whole wheat panko breadcrumbs 1/2 teaspoon salt 1/2 teaspoon black pepper Lime wedges for serving New Potatoes With Chipotle Ketchup Preparation Preheat … Continue reading

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