Tag Archives: olive oil

Ginger Glazed Mahi Mahi

Ingredients Original recipe makes 4 servings 3 tablespoons honey                                                      3 tablespoons soy sauce 3 tablespoons balsamic vinegar 1 teaspoon grated fresh ginger root                        1 clove garlic, crushed or  to taste 2 teaspoons olive oil 4 (6 ounce) mahi mahi … Continue reading

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Whole Roasted Lane Snapper

Ingredients 1/4 cup olive oil 1 Spanish onion, peeled and thinly sliced 1 large garlic clove, peeled and chopped, plus 2 cloves garlic, peeled and cut in half 1 cup dry white wine 1 bay leaf 3 tablespoons unsalted butter … Continue reading

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Clams and Bacon Pizza

Ingredients: (pizza dough) 3 3/4 cups bread flour 2 1/2 teaspoons active dry yeast 1 teaspoon salt 1 teaspoon sugar 1 1/3 cup water, room temp’ extra virgin olive oil Ingredients: (toppings) 2 (1 lb.) packages of clams 2 shallots, … Continue reading

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Grilled Rosemary-Salmon Spedini

If you can find (or grow) them, use sturdy rosemary branches, stripped of leaves, as skewers for these Italian kebabs. Oil your grill well to prevent sticking, don’t move the kebabs around unnecessarily, and keep a close eye on the … Continue reading

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Grilled Tuna on Braised Arugula

Ingredients 4 (6 oz.) Tuna steaks 4 tablespoons olive oil 2/3 teaspoon salt 1/2 teaspoon pepper 1 tablespoon minced shallot 4 peppercorns 1/4 cup white-wine vinegar 2 thyme sprigs 1/4 cup orange juice 3 tablespoons lemon juice 2 tablespoons cold … Continue reading

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Panko-Crusted Oven-“Fried” Wahoo

Ingredients 4 (6 oz.) Wahoo fillets 1 1/2 cups low-fat buttermilk 3 tablespoons olive oil, divided 2 cups whole wheat panko breadcrumbs 1/2 teaspoon salt 1/2 teaspoon black pepper Lime wedges for serving New Potatoes With Chipotle Ketchup Preparation Preheat … Continue reading

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Stuffed Whole Roasted Yellowtail Snapper

Ingredients 2 (1 lb) whole cleaned Yellowtail Snappers (Lane Snappers can also be used.) 2 tablespoons extra-virgin olive oil, divided 1/4 cup fresh lemon juice 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Cooking spray 6 tablespoons chopped onion … Continue reading

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Pan-Seared Tilapia

Ingredients 4 (8 ounce) fillets Tilapia Salt and pepper to taste 1/2 cup all-purpose flour 1 tablespoon Vita Olive Oil 2 tablespoons unsalted butter, melted Directions Rinse tilapia fillets in cold water and pat dry with paper towels. Season both … Continue reading

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Enchilado de Langosta (Cuban Lobster Stew)

Ingredients Spanish Olive Oil 1 medium white onion, finely chopped 1 green bell pepper, finely chopped 3 garlic cloves, finely chopped 1 (6 oz) jar of pimento peppers, chopped, reserve liquid 4 (8 oz) Lobster tails 1/4 cup of parsley, … Continue reading

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Spanish Paella

Ingredients 8 cups chicken stock 3 tablespoons extra-virgin Vita Olive Oil 1 medium yellow onion, chopped 4 garlic cloves, finely chopped 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 teaspoon Spanish saffron, pistils only 4 … Continue reading

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