Tag Archives: oregano

Stuffed Whole Roasted Yellowtail Snapper

Ingredients 2 (1 lb) whole cleaned Yellowtail Snappers (Lane Snappers can also be used.) 2 tablespoons extra-virgin olive oil, divided 1/4 cup fresh lemon juice 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Cooking spray 6 tablespoons chopped onion … Continue reading

Fish, Recipes , , , , , , , , ,

Mustard Crusted Tilapia

Ingredients 4 (8 oz) Tilapia fillets 1 tablespoon spicy brown mustard 1 tablespoon Worcestershire sauce 1 teaspoon lemon juice 1/2 teaspoon garlic, minced 1/2 teaspoon oregano, finely chopped 1 teaspoon grated parmesan cheese 2 teaspoons fine Italian bread crumbs Directions … Continue reading

Fish, Recipes , , , , , , , ,

Baked Tilapia in Garlic and Olive Oil

Ingredients 4 Tilapia fillets 4 garlic cloves, minced 3 tablespoons of Vita Herb Infused Olive Oil 1/4 teaspoon cayenne pepper or red pepper flakes 1 teaspoon dried or fresh oregano, finely chopped 1 red onion, chopped Salt and pepper to … Continue reading

Fish, Recipes , , , , , , , ,