Tag Archives: recipe

Ginger Glazed Mahi Mahi

Ingredients Original recipe makes 4 servings 3 tablespoons honey                                                      3 tablespoons soy sauce 3 tablespoons balsamic vinegar 1 teaspoon grated fresh ginger root                        1 clove garlic, crushed or  to taste 2 teaspoons olive oil 4 (6 ounce) mahi mahi … Continue reading

Fish, Recipes , , , , , ,

Salmon Burger with Dill Tartar Sauce

Ingredients: Tartar Sauce: 1 cup mayo 3 tablespoons dill pickle relish 2 tablespoons capers, chopped 3 tablespoons finely chopped fresh dill 1 tablespoon fresh lemon juice 1 teaspoon hot sauce 1 teaspoon Worcestershire sauce Salt and pepper Salmon Burger: 1 … Continue reading

Fish, Recipes , , , ,

Mussels with Fennel

Ingredients 4 pounds Chilean Mussels 1 fennel bulb, trimmed, cut into 1-inch cubes or thinly sliced 1 cup verjus (or 1/4 cup apple cider vinegar and 3/4 cup white grape juice) 1/3 cup dry white wine 1/4 cup (1/2 stick) … Continue reading

Fish, Mussels, Recipes , ,

Whole Roasted Lane Snapper

Ingredients 1/4 cup olive oil 1 Spanish onion, peeled and thinly sliced 1 large garlic clove, peeled and chopped, plus 2 cloves garlic, peeled and cut in half 1 cup dry white wine 1 bay leaf 3 tablespoons unsalted butter … Continue reading

Fish, Recipes , , , , , , , , , ,

Grilled Shrimp and Citrus Skewers

Ingredients 1 1/2 teaspoons finely grated orange zest 3/4 teaspoon chili powder 1/2 teaspoon sea salt 2 pounds large shrimp, peeled and deveined 2 bell peppers, cut into bite-size chunks 1 orange, halved crosswise and cut into wedges 1 lemon, … Continue reading

Recipes, Shellfish, Shrimp , , , ,

Grilled Salmon with Minted Cucumber Sauce

Ingredients 2 garlic cloves, minced 1/3 teaspoon salt (or to taste) 1/3 teaspoon freshly ground black pepper 1/3 teaspoon ground cumin 1 1/2 cups plain low-fat yogurt 1 1/4 tablespoon chopped fresh or 1 1/4 teaspoon dried mint 1 large … Continue reading

Fish, Recipes , , , , , ,

Pan-Seared Scallops with Summer Succotash

Ingredients 2 pounds sea scallops Black pepper, to taste 3 teaspoons olive oil, divided 1 yellow bell pepper, chopped 1 finely chopped shallot 1 large garlic clove, minced 4 cups fresh corn kernels (about 7 ears) or 2 (10-ounce) packages … Continue reading

Recipes, Scallops , , , , , ,

Shrimp Rolls

Ingredients 1 pound shrimp, cooked, peeled and deveined 1 1/2 tablespoons reduced-fat mayonnaise 1 tablespoon fresh lemon juice 2 tablespoons chopped fresh basil Salt and pepper, to taste 4 whole-wheat hot dog buns, toasted Tomato slices Lettuce leaves Garnish: lemon … Continue reading

Recipes, Shrimp , , , , ,

Lemon-Garlic Shrimp and Grits

Ingredients 3/4 cup instant grits Kosher salt and freshly ground black pepper 1/4 cup grated parmesan cheese 3 tablespoons unsalted butter 1 1/4 pounds medium shrimp, peeled and deveined, tails on 2 large cloves garlic, minced Pinch of cayenne pepper … Continue reading

Recipes, Shrimp , , , , ,

Grilled Amberjack with Dijon Cream Sauce

Ingredients 2 teaspoons steak seasoning 1 1/2 teaspoons chopped fresh tarragon Cooking spray 4 (6-ounce) Amberjack fillets 1 lemon Dijon Cream Sauce (recipe follows) Preparation Combine steak seasoning and tarragon in a small bowl; set aside. Heat a grill pan … Continue reading

Fish, Recipes , , , , ,